Services
Adolescents
The brain undergoes two major times of change and remodeling in one's lifetime; one during infancy and then again during adolescence. While this change is marked with growth, it can also be a time of acute stress. Together we will captialize on this widow of opportunity to assure optimal brain development through integration, empathy, stronger sense of self, happier relationships and overall wellness.
Young Adults
Your 20's, commonly dubbed as the "defining decade" can be both exhilarating and paralyzing. Although this time is marked with possibility and freedom, this chapter of life can also be filled with angst and self-examination. Together we can create a future shaped by a strong sense of self and values while supporting the joy of being present in the beauty of the here and now.
Family Counseling
The health and quality of your interpersonal relationships are a pillar to wellness. During times of change, roles may shift within your relationships which can lead to discomfort and confusion. Together, we can work with the people in your life to promote healthly effective communitcation patterns and increased validation and understanding.